Ingredients:
Mustard seeds
Benefits:
- Rich Flavor: One of the most distinguishing characteristics of unfiltered unrefined mustard oil is its intense, pungent flavor. It adds a bold, peppery, and slightly nutty taste to dishes, making it a favorite for those who enjoy a robust flavor profile in their cooking.
- Versatile Use: Mustard oil is incredibly versatile and can be used in a variety of cooking methods, including frying, sautéing, and as a flavor enhancer in curries, marinades, and salad dressings.
Health Benefits: Mustard oil is known for its potential health benefits, such as being rich in monounsaturated and polyunsaturated fats, omega-3 fatty acids, and antioxidants. It’s believed to support heart health and may have anti-inflammatory properties. - Culinary Tradition: Mustard oil has a long history of use in traditional Indian, Bengali, and Southeast Asian cuisines. It’s a key ingredient in many regional dishes and pickles.
- High Smoke Point: Mustard oil has a relatively high smoke point, making it suitable for high-heat cooking methods like frying and deep frying.
Direction for Use:
Cold pressed Mustard Oil is a rich source of Omega 3 and is therefore used commonly in cooking as it is known for its pungent aroma and spicy flavor. It nourishes hair fossils and promotes stronger hair growth.
Caution:
Mustard oil may cause allergic reactions in some people, especially those allergic to mustard seeds.